It's time we talked about menopause and the workplace.
Selfcare Sunday
Join us for a morning of gentle yoga and self-care to help with menopause symptoms.
Selfcare Sunday…
Simple, enjoyable selfcare for health, wellbeing and stress relief is something we can do any day of the week.
Sing-along-Saturday
Who cares what the neighbours think?! Just sing it!
Is this what you’ve been waiting for..?
Late 2010 – early 2011 A 21st century multi-media, interactive, self-paced course of ancient wisdom and sensory cultivation will be available by subscription. This is a very special project, possibly one of the first of its kind, and I’m developing it now. This course is for you if: You're interested in truly knowing your own... Continue Reading →