Acupuncture and Natural Health
The other night I overcooked a huge quantity of beautiful French - puy -lentils. That wasn't my intention. I love these little pulses: they don't need pre-soaking, they cook in 20 minutes, they're chewy and nutty and earthy, and they're the best lentils for tossing through a salad or a tray-bake. Sadly they lose their... Continue Reading →
Kick-off your day with these gently spiced oats: a bowl of nutrients and energy-to-burn. Here's how: 1/2 cup rolled and/or steel cut oats, but definitely not instant oats. We're not making slush; we want texture, and the reverie of standing at the stove and stirring the pot. Finely grated fresh turmeric root, about 1 teaspoon,... Continue Reading →
Here's why... I tree-changed out of the inner city, and now more than ever before, notice the seasons and the light, and more stars in the night-sky and native birds in the trees. I have trouble dragging myself back into the city. I decided to live without a telly, a tumble dryer and a dishwasher... Continue Reading →
