Well, I had no idea last week, when I wrote this post, that it was Sleep Awareness Week. Who knew? Information-overloaded like so many of you, I almost missed this gem of an article. There are so many good ideas here. Let us know in the comments what's most appealing to you.
How do you feel today?
Clayfield natural medicine practitioner Margi Macdonald invites readers to take a 30 second health assessment.
Grappling with the night – insomnia and related torments
Brisbane acupuncture professional Margi Macdonald explores good sleep and insomnia
Yak milk tea, or a purple hat with flowers?
In a departure from a post for reading and ruminating upon, here's your chance to join in... with a survey. Responses are entirely confidential - ending up as slices of pie in a bunch of multi-coloured pie graphs - and will help inspire future blog content here. Thanks for stopping by, and taking the survey,... Continue Reading →