Well, I had no idea last week, when I wrote this post, that it was Sleep Awareness Week. Who knew? Information-overloaded like so many of you, I almost missed this gem of an article. There are so many good ideas here. Let us know in the comments what's most appealing to you.
Yesterday somebody asked me if acupuncture for insomnia has been proven effective, so I checked a meta-analysis, and quickly reviewed "insomnia". Insomnia is the inability to fall asleep and/or the inability to remain asleep, with non-restorative sleep lasting for a month or more. Anyone who’s experienced insomnia understands how this can affect their quality... Continue Reading →
Just like us, when our gardens are stressed from poor nutrition, dehydration or damp sogginess, over-crowding or temperature extremes, invading bugs will come and take over, creating an acute health problem. Did you know that in Traditional Chinese Medicine, we see the mind-body-spirit as a landscape or garden? Our job is to help you become... Continue Reading →
How does acupuncture work? Brisbane acupuncture practioner Margi Macdonald shares a video from the talented team at RMIT
A cheeky yet important reminder for women about the importance of regular breast self-examinations and well-woman check-ups with the doctor.
Brisbane CAM practitioner Margi Macdonald shares a few ideas and funny moments about prostate health.