Self-care at home

To support your health and well-being goals, we have all kinds of resources which we've created just for you. For some of you, exploring delicious ideas with wholefoods is a focus, for others it might be applying warming moxibustion to acupoints. Lifestyle, exercise and other activities are usually recommended and we'll ensure you have enjoyable,... Continue Reading →

We’re live!

I'm so excited! If you've been seeing me for acupuncture at Soothe Acupuncture and Tui Na in the Holland Park clinic, you can now book an online Traditional Chinese Medicine consultation. This service is also available for people I've been seeing at Northlakes/Kallangur, and anyone I saw previously in Chermside. If this sounds like you... Continue Reading →

Period pain: is there any good news?

Photo by rawpixel.com on Pexels.com Menstrual pain is very common amongst young women. Despite the significant impact that menstrual pain has on academic attendance and performance, social activities and quality of life, most young women do not seek medical treatment but prefer to use self-care; commonly OTC analgesic medications and rest. Many women do not... Continue Reading →

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