Everyone knows we're all "supposed" to do a minimum of 30 minutes of moderate exercise a day. But what if it's raining? Or joining a gym and actually using your membership makes you want to crawl under a rock? Or all those repetitions make you want to shriek, because they're just plain boring? Or you... Continue Reading →
Margi Macdonald - Brisbane natural therapist - is thinking about soup, and vegetarian music.
Who cares what the neighbours think?! Just sing it!
Brisbane acupuncturist Margi Macdonald reminds us that exercise can be simple, fun and entertaining, and is a natural pain-reliever.