Lifestyle & Wellness

Walking is a superpower!

Photo by Noelle Otto on Pexels.comPhoto by Bas Masseus on Pexels.comPhoto by Daniel Reche on Pexels.comPhoto by Ingo Joseph on Pexels.comPhoto by Rene Asmussen on ‘It’s a superpower’: how walking makes us healthier, happier and brainier Neuroscientist Shane O’Mara believes that plenty of regular walking unlocks the cognitive powers of the brain like nothing... Continue Reading →


I'd like to extend a warm, peaceful greeting to each of you who recently began following along. You're in fine company with other readers and followers scattered across our gorgeous little planet. I'm so glad you're here. Image: Copyright Margi Macdonald.

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