On the outskirts of Brisbane, an urban drain takes on a life of its own Across town from me, landscape architects and engineers in consultation with the local community have cut a waterway free from its concrete constraints to create living, breathing hydrological infrastructure, for humans and non-humans alike. It sounds wonderful, don't you think?... Continue Reading →
COVID safe in the clinic
Please bring your own water bottle to every appointment. Thank-you!
Self-care at home
To support your health and well-being goals, we have all kinds of resources which we've created just for you. For some of you, exploring delicious ideas with wholefoods is a focus, for others it might be applying warming moxibustion to acupoints. Lifestyle, exercise and other activities are usually recommended and we'll ensure you have enjoyable,... Continue Reading →
Today’s must-read
It's time we talked about menopause and the workplace.
A podcast for the Spring
This week's podcast favourite is all about body weight and diets.
Turmeric!
Turmeric in a tangy-sweet smoothie. Who knew?!
Selfcare Sunday
Join us for a morning of gentle yoga and self-care to help with menopause symptoms.
Fertility apps: are they any good?
Does your fertility app accurately predict your fertile window?
Walking is a superpower!
Photo by Noelle Otto on Pexels.comPhoto by Bas Masseus on Pexels.comPhoto by Daniel Reche on Pexels.comPhoto by Ingo Joseph on Pexels.comPhoto by Rene Asmussen on Pexels.com ‘It’s a superpower’: how walking makes us healthier, happier and brainier Neuroscientist Shane O’Mara believes that plenty of regular walking unlocks the cognitive powers of the brain like nothing... Continue Reading →