It's time we talked about menopause and the workplace.
Photo by Noelle Otto on Pexels.comPhoto by Bas Masseus on Pexels.comPhoto by Daniel Reche on Pexels.comPhoto by Ingo Joseph on Pexels.comPhoto by Rene Asmussen on Pexels.com ‘It’s a superpower’: how walking makes us healthier, happier and brainier Neuroscientist Shane O’Mara believes that plenty of regular walking unlocks the cognitive powers of the brain like nothing... Continue Reading →
Simple, enjoyable selfcare for health, wellbeing and stress relief is something we can do any day of the week.
Today we wanted to use up a few things in the fridge and make a fuss-free meal. Just waiting to be used sooner rather than later were these ingredients: Left-over mashed cauliflower, previously lightly boiled in a little salted water Grated cheddar cheese Spring onions (scallions) Almond flakes Big field mushrooms Mix the first 4... Continue Reading →
Yes! Saturday appointments are available with me at Soothe Acupuncture & Tui Na in Holland Park, Brisbane. My colleagues Adrian Jackson and Nathan Francis established this lovely, peaceful clinic over ten years ago. We can help you with these health concerns. Book online here. See you soon. ...and here's your sing-along-earworm for the week. Enjoy! https://youtu.be/_Mnw9uiYggU