Join us for a morning of gentle yoga and self-care to help with menopause symptoms.
Photo by Noelle Otto on Pexels.comPhoto by Bas Masseus on Pexels.comPhoto by Daniel Reche on Pexels.comPhoto by Ingo Joseph on Pexels.comPhoto by Rene Asmussen on Pexels.com ‘It’s a superpower’: how walking makes us healthier, happier and brainier Neuroscientist Shane O’Mara believes that plenty of regular walking unlocks the cognitive powers of the brain like nothing... Continue Reading →
Simple, enjoyable selfcare for health, wellbeing and stress relief is something we can do any day of the week.
Today we wanted to use up a few things in the fridge and make a fuss-free meal. Just waiting to be used sooner rather than later were these ingredients: Left-over mashed cauliflower, previously lightly boiled in a little salted water Grated cheddar cheese Spring onions (scallions) Almond flakes Big field mushrooms Mix the first 4... Continue Reading →
Yes! Saturday appointments are available with me at Soothe Acupuncture & Tui Na in Holland Park, Brisbane. My colleagues Adrian Jackson and Nathan Francis established this lovely, peaceful clinic over ten years ago. We can help you with these health concerns. Book online here. See you soon. ...and here's your sing-along-earworm for the week. Enjoy! https://youtu.be/_Mnw9uiYggU
August through to October are busy times for acupuncturists, as we're often seeing women in the last few weeks of pregnancy. An over-riding concern some women have by this stage is that their Obstetrician has started talking about needing to induce labour, usually "at 38 weeks". In recent years women have disclosed how anxious and... Continue Reading →
Watch this beaut little video "Gas Busters". It won the 2018 University of Sydney Sleek Geeks Science Eureka Prize (Secondary School). Kudos to the prize-winners, Ella Woods and Emily Woods for all the research and work they put into this production, and to their science teachers. https://youtu.be/VXXw9nUUskA
I'm available for new and existing clients - and for people I haven't seen in a while - on both the inner northside and inner southside. Find me here: Northside: at AcuHealth Acupuncture Clinic in the vibrant little hub of Wilston Village. Make a booking here. Southside: at Soothe Acupuncture and Tui Na, in a... Continue Reading →