Self-care at home

To support your health and well-being goals, we have all kinds of resources which we’ve created just for you.

For some of you, exploring delicious ideas with wholefoods is a focus, for others it might be applying warming moxibustion to acupoints.

Lifestyle, exercise and other activities are usually recommended and we’ll ensure you have enjoyable, easy-to-follow resources.

It’s all the things you do at home between consultations which can help you today, and in the longterm.

During social distancing, we’re very happy to offer telehealth online consultations.

To see if a telehealth consultation is right for you, go here.

See you soon!