What do you do to make yourself more of a priority?

This is a question Michelle Obama is asking women, and I’m glad she’s asked.

It’s also a question Sam and I will facilitate during our Menopause Transition Workshop on 21st July.

If you can’t join us for the workshop, I’d love to know how you prioritise your own needs. Your comments and insights are welcome!

One thing I keep hearing from women across the country is how hard it is for us to put ourselves first. We’re the first to care for our friends, families, coworkers, but we are last on our own list. The good news is we can make a change. I’ve seen it in my own life. And that starts with all of us as women searching within ourselves and our stories—and sharing what we’ve learned with one another. So I want to hear from you! What do you do to make yourself more of a priority?

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A post shared by Michelle Obama (@michelleobama) on Jul 7, 2019 at 7:46am PDT

Image credit: Photo by Jealous Weekends on Unsplash