Lara Briden’s Period Repair Manual: Natural Treatment for Better Hormones and Better Periods
Esther M. Sternberg’s Healing Spaces: The Science of Place and Well-Being
Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place.
As you’d imagine, there’s commonality between the two, which I’ll be exploring in the coming months and years.
What are you reading today?