I’m sure many readers know something about Aromatherapy, yet I’m guessing fewer have a basic understanding of Ayurveda, the ancient Indian science of life.
Just as Traditional Chinese Medicine has its counterparts in tai chi, acupuncture, herbal medicine, diet and lifestlye therapies, Ayurveda is the yogic way of understanding and moderating life and health.
Image: Plant with blue-violet flowers Maker: CE Wheelock c1915. George Eastman House Collection. Source: flickr