Distress. De-stress. Stress Down and Dress Down

The effects of stress on our bodies

So you see, it never has been a simple case of “it’s all in your head”.

Go to Lifeline’s Stress Down Day

You’ll discover how you can manage stress, have some fun, and raise money for an organisation which does a great job.

If you’ve realized your health is affected  by stress, you must see your family doctor for a check-up, and then schedule a deeply relaxing acupuncture or Reiki session.

If you’re struggling with insomnia, you might like this.

You can also take the 30 second health check here.

2 thoughts on “Distress. De-stress. Stress Down and Dress Down

Add yours

    1. I think this is a great campaign… Lifeline raises money for its work, while raising awareness about the pernicious effects of stress.
      My colleagues and I may be spotted at work next week in our pyjamas { or well-worn slouchy, droopy tracksuits }

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